Episode 31: The Unbusy Leader: Escaping the Busyness Trap with Brendon Le Lievre
Are you trapped in the busyness cycle? Executive coach Brendon Le Lievre shares why leaders must rethink their approach to work, escape burnout, and create real impact—without the chaos. Tune in to discover the secrets of unbusy leadership!
Let Them: How Letting Go Makes You Feel More In Control
Struggling with stress and control? The Let Them mindset shifts your focus from controlling others to owning your response. Let go, lead better, and find more balance. Ready to change the way you lead? Tune in now!
Rest & Reset: The Neuroscience of Taking Time Off
Discover why taking proper holidays isn’t just a luxury but a biological necessity. Research shows that extended breaks boost performance, health and wellbeing. Time to prioritise that holiday you’ve been putting off! See you in 2025.
Episode 28: From Burnout to Brilliance with Trudy MacDonald
Leadership expert Trudy MacDonald shares practical strategies for moving from burnout to brilliance. Learn why 38% of Australian workers experience burnout and discover how to reset team dynamics in our post-COVID workplace.
The Power of Intention: Living on Purpose
Discover how setting clear intentions throughout your day can transform your leadership and personal life. Learn practical strategies to show up as your best self in every situation, backed by neuroscience and real-world examples.
Episode 26: Breaking the Money Silence: Financial Wellbeing with Sloan Wilkins
Financial coach Sloan Wilkins explores how financial stress impacts workplace performance and wellbeing. Learn practical strategies for managing financial health and discover how leaders can support their teams through money conversations.
Awe on Demand: Simple Strategies to Infuse Your Life with More Wonder
Discover the transformative power of awe in leadership and life. Learn practical strategies to infuse wonder into your daily routine, boosting creativity, empathy, and wellbeing. Elevate your leadership through the simple yet profound practice of embracing awe.
Episode 24: Navigating Life with Peak Performance Researcher Dr Adam Fraser
Discover the keys to peak performance with Dr. Adam Fraser. Unpack “The Third Space” concept, explore effective wellbeing strategies, and learn how to quiet your inner critic. Gain valuable insights from this authentic and illuminating conversation.
Embracing the Unknown: Strategies for Leading Through Uncertainty
Uncertainty can be more stressful than guaranteed negative outcomes. Discover six coping archetypes and learn practical strategies to thrive in uncertain times. Build resilience, embrace the unknown, and lead by example in this insightful episode on navigating uncertainty.
Episode 22: Key Fitness Strategies for Busy Leaders with Lachlan Rowston
Leaders often neglect fitness, thinking it takes time from work. But exercise boosts productivity, mood, and decision-making. Learn how to integrate sustainable fitness into your busy schedule and elevate your leadership performance.